Reiki (Ray- Ki) means Universal Energy and is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui. Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practising and teaching Reiki. Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student.
The method of receiving a Reiki treatment from a practitioner is simple. The client lies on a couch or sits in a chair and relaxes. The treatment can be delivered in any position, the main thing being that the client is as comfortable as possible. There is no need to remove any clothing. The practitioner gently places their hands in a sequence of positions which cover the whole body. The whole person is treated rather than specific symptoms.
It is possible to heal at any level: physical, mental, emotional or spiritual. Acute injuries can be helped to heal very quickly but more chronic illness can take longer. In some cases such as terminal illness, there is often not enough time for the progress of the disease to be reversed. However, there can still be great benefit and enhancement of the quality of life giving a sense of peace and acceptance during the time remaining.
Reiki healing can be given anywhere at any time as no special equipment is needed. The practitioner is a channel through which the energy is drawn by the need or imbalance in the client. Reiki healing can also be sent (distant healing) to those not close to you.
After a treatment the client is advised to drink plenty of water and rest for a while, if possible, but certainly to avoid exertion and allow the energy to do its work in the body. You may feel the effects for quite a while after your actual treatment.