More reasons to clear out your bathroom cupboards
Our bodies are more than 80% water and are therefore soluble and liable to become saturated (literally) with what we eat, drink or put on our bodies. Does that make sense to you? It does to me.
Last weekend I was fortunate enough to listen to Dr Josef Hoffman talking about his specialised work with Body Trauma. He a captivating, fascinating man who gave us so much information is a relatively short time.
One of the many invaluable things I learnt or was reminded of was that shampoos, shower gels, bath products become unhealthy for the body as they age. The new product is full of chemicals regardless of how good we are told they are, no matter how fabulous we will look, feel or smell when we use them. However, these chemical compounds change over time and we can literally be taking a toxic shower if they are past their “use by” dates.
So do your body a favour and check out what you’ve got in your bathroom, look at the dates if they’ve got them. If you’ve opened them check how long you’ve got to use them. Use up all those presents you’re keeping for best!! They may not be at their best by the time you open them.
Take care of your body in as many ways as possible. You chose it, you create it and it’s your job to listen to it and look after it!!